Pan Fried Halibut
Recipe type: Main
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 2
  1. Preheat your oven to 375F.
  2. Slice your vegetables into chunks and place on a baking tray with a generous drizzling of oil and season with salt. Cook for 25 minutes.
  3. For the fish, rub on a little olive oil and sprinkle on the chili flakes and a little Italian seasoning, salt and pepper.
  4. Heat a griddle pan and add the fillets, cook on each side for 3 minutes.
  5. Serve alongside your vegetables with another drizzle of oil.
Recipe by At Home With Meg Stone at