Sea Bass can often be an expensive fish so I tend to use frozen sea bass. I really there’s no difference. It just requires a quick blitz in the microwave on defrost and then I’m ready to make this wonderful, healthy and very tasty salad.
| Sea Bass Salad |
Recipe type: Lunch
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Serves: 2
Ingredients
- 2 fillets of Sea Bass
- Salt and Pepper for seasoning.
- Juice of lemon
- Rocket or other fresh leaf salad.
- Spring onion
- 1 yellow pepper
- Olive oil
Instructions
- Wash the fillets under cold water. Season well with salt and grind on the pepper. Drizzle with oil and griddle for 3 minutes on each side.
- Meanwhile, in a bowl pour in a dash of oil, salt and pepper and whisk together with a fork. Rub the rocket into the oil so all is covered. Chop the pepper and sping onion and add to the rocket.
- When the Sea Bass is ready, place on top of the salad and drizzle over the juice of a lemon and a little olive oil.
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Hi! I'm Meg Stone! I live in a dolls house. It's small but beautiful. We're on a budget, but we live life to the fullest. I have a young family. We're focused on enjoying our loving home filled with fresh baking, healthy meals, crafts, celebrations, budget home solutions & lots of DIY, as well as honoring our beautiful traditions. 
