Toasted Pumpkin Seeds

So you’ve carved your pumpkin, pulled out all of those seeds…what are you going to do with them? Why, toast them of course! [Keep a few back for planting in the Spring though.]

Toasted pumpkin seeds are very tasty. With minimal effort you can create a great nibble for a party by simply toasting your pumpkin seeds. Here’s how we do it!











Toasted Pumpkin Seeds
Prep time: 2 mins
Cook time: 20 mins
Total time: 22 mins
  • Pumpkin Seeds
  • Salt
  • Drizzling oil. [I like to use toasted sesame oil but olive oil works great too.]
  1. Rinse the pumpkin seeds, be sure to get rid of all the pulp and leave to dry.
  2. Preheat the oven to 250 F and line a baking tray with tin foil.
  3. Spread the pumkin seeds on with minimal overlap.
  4. Drizzle with oil and salt.
  5. Bake for 20 minutes, lighltly ruffle the seeds every 10 minutes to bake evenly.
  6. Don’t let them burn!!!
  7. Leave to cool slightly and enjoy.


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